Gary Barson 2500m row
2,500m
Meters
11:10.9
Time
2:14.1
Pace
145
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 121 |
January 11, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,500m | 2:14.1 | 145 | 798 | 28 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 27 |
| 1:09.2 | 500m | 2:18.4 | 132 | 754 | 29 |
| 1:07.8 | 750m | 2:15.6 | 140 | 783 | 28 |
| 1:07.3 | 1,000m | 2:14.6 | 144 | 793 | 28 |
| 1:06.2 | 1,250m | 2:12.4 | 151 | 818 | 29 |
| 1:06.0 | 1,500m | 2:12.0 | 152 | 823 | 29 |
| 1:05.7 | 1,750m | 2:11.4 | 154 | 830 | 29 |
| 1:05.8 | 2,000m | 2:11.6 | 154 | 828 | 29 |
| 1:05.1 | 2,250m | 2:10.2 | 159 | 845 | 29 |
| 1:03.7 | 2,500m | 2:07.4 | 169 | 882 | 29 |
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Workout Graph
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