Gary Barson 2500m row
2,500
Meters
11:10.5
Time
2:14.1
Pace
141
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 124 |
January 12, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.5 | 2,500 | 2:14.1 | 145 | 799 | 141 | 29 |
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 14 | 30 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 14 | 29 |
| 1:07.2 | 750 | 2:14.4 | 144 | 796 | 14 | 29 |
| 1:06.5 | 1,000 | 2:13.0 | 149 | 812 | 14 | 29 |
| 1:06.0 | 1,250 | 2:12.0 | 152 | 823 | 15 | 29 |
| 1:07.0 | 1,500 | 2:14.0 | 145 | 800 | 14 | 29 |
| 1:06.7 | 1,750 | 2:13.4 | 147 | 807 | 14 | 29 |
| 1:06.8 | 2,000 | 2:13.6 | 147 | 805 | 14 | 28 |
| 1:07.0 | 2,250 | 2:14.0 | 145 | 800 | 14 | 29 |
| 1:06.9 | 2,500 | 2:13.8 | 146 | 802 | 14 | 29 |
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Workout Graph
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