Gary Barson 2500m row
2,500m
Meters
11:10.4
Time
2:14.0
Pace
140
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 133 |
January 17, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.4 | 2,500m | 2:14.0 | 145 | 799 | 29 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 30 |
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 28 |
| 1:07.4 | 750m | 2:14.8 | 143 | 791 | 29 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 29 |
| 1:06.8 | 1,250m | 2:13.6 | 147 | 805 | 29 |
| 1:07.1 | 1,500m | 2:14.2 | 145 | 798 | 29 |
| 1:07.4 | 1,750m | 2:14.8 | 143 | 791 | 29 |
| 1:06.7 | 2,000m | 2:13.4 | 147 | 807 | 29 |
| 1:06.8 | 2,250m | 2:13.6 | 147 | 805 | 29 |
| 1:07.6 | 2,500m | 2:15.2 | 142 | 787 | 29 |
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Workout Graph
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