Gary Barson 2500m row
2,500m
Meters
11:08.0
Time
2:13.6
Pace
145
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 142 |
January 19, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 29 |
| 1:13.1 | 250m | 2:26.2 | 112 | 685 | 28 |
| 1:09.1 | 500m | 2:18.2 | 133 | 756 | 29 |
| 1:08.0 | 750m | 2:16.0 | 139 | 778 | 29 |
| 1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 31 |
| 1:06.4 | 1,250m | 2:12.8 | 149 | 814 | 30 |
| 1:06.1 | 1,500m | 2:12.2 | 151 | 821 | 30 |
| 1:06.3 | 1,750m | 2:12.6 | 150 | 816 | 30 |
| 1:05.4 | 2,000m | 2:10.8 | 156 | 838 | 30 |
| 1:03.9 | 2,250m | 2:07.8 | 168 | 877 | 31 |
| 1:02.9 | 2,500m | 2:05.8 | 176 | 905 | 31 |
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Workout Graph
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