Gary Barson 2500m row
2,500m
Meters
11:09.1
Time
2:13.8
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 324 |
| Drag Factor | 138 |
January 22, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 2,500m | 2:13.8 | 146 | 802 | 29 |
| 1:14.1 | 250m | 2:28.2 | 108 | 670 | 28 |
| 1:09.7 | 500m | 2:19.4 | 129 | 744 | 29 |
| 1:24.9 | 750m | 2:49.8 | 71 | 546 | 23 |
| 1:05.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
| 1:04.3 | 1,250m | 2:08.6 | 165 | 866 | 30 |
| 1:03.7 | 1,500m | 2:07.4 | 169 | 882 | 30 |
| 1:02.9 | 1,750m | 2:05.8 | 176 | 905 | 30 |
| 1:02.5 | 2,000m | 2:05.0 | 179 | 916 | 31 |
| 1:01.7 | 2,250m | 2:03.4 | 186 | 941 | 30 |
| 1:00.4 | 2,500m | 2:00.8 | 199 | 983 | 32 |
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Workout Graph
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