Gary Barson 11:01 row
2,505m
Meters
11:01.0
Time
2:11.9
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 311 |
| Drag Factor | 133 |
January 23, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,505m | 2:11.9 | 152 | 824 | 28 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 29 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |
| 11:01.0 | 235m | 2:09.7 | 160 | 850 | 29 |
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Workout Graph
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