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Gary Barson v0:20/0:10r...24 row

2,044m

Meters

8:00.0

Time

1:57.4

Pace

123

Calories

Rest Distance1,478m
Rest Time11:40.0
Overall Distance3,522m
Overall Time19:40.0
Average Watts216
Calories Per Hour1044
Stroke Rate32
Stroke Count256
Drag Factor139

January 24, 2024 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,044m 1:57.4 216 1044 32
0:20.0 81m 2:03.4 186 940 33
r: 0:10 36m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 30
r: 4:00 420m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 36m
0:20.0 89m 1:52.3 247 1149 33
r: 4:00 321m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 38m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 36m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 36m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 34m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 20m
r1,478m

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