Gary Barson 11:01 row
2,507
Meters
11:01.0
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 137 |
January 25, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,507 | 2:11.8 | 153 | 825 | 149 | 28 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 28 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 29 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 28 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 29 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 |
| 11:01.0 | 235 | 2:09.7 | 160 | 850 | 14 | 29 |
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Workout Graph
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