Gary Barson 11:01 row
2,506m
Meters
11:01.0
Time
2:11.8
Pace
146
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 137 |
January 29, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,506m | 2:11.8 | 153 | 825 | 31 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 8:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 11:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
| 11:01.0 | 4m | 2:05.0 | 179 | 916 | 60 |
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Workout Graph
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