Gary Barson 11:01 row
2,562m
Meters
11:01.0
Time
2:09.0
Pace
154
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 138 |
February 01, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,562m | 2:09.0 | 163 | 861 | 32 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 6:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 11:00.0 | 250m | 2:00.0 | 203 | 997 | 31 |
| 11:01.0 | 5m | 1:40.0 | 350 | 1504 | 61 |
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Workout Graph
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