Gary Barson 11:01 row
2,501m
Meters
11:01.0
Time
2:12.1
Pace
147
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 139 |
February 05, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,501m | 2:12.1 | 152 | 821 | 32 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
| 11:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 |
| 11:01.0 | 4m | 2:05.0 | 179 | 916 | 61 |
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Workout Graph
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