Gary Barson 11:01 row
2,501
Meters
11:01.0
Time
2:12.1
Pace
147
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 139 |
February 05, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,501 | 2:12.1 | 152 | 821 | 147 | 32 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 28 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 29 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 30 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 29 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 29 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 30 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 29 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 30 |
| 9:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 30 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 31 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 31 |
| 11:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.