Gary Barson 12:00 row
2,656m
Meters
12:00.0
Time
2:15.5
Pace
152
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 29 |
Stroke Count | 352 |
Drag Factor | 135 |
February 12, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,656m | 2:15.5 | 141 | 783 | 29 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
2:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
3:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
5:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
6:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
7:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
8:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
9:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
10:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
11:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
12:00.0 | 250m | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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