Gary Barson 12:12 row
2,710m
Meters
12:12.0
Time
2:15.0
Pace
155
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 133 |
February 20, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.0 | 2,710m | 2:15.0 | 142 | 788 | 30 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 7:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 11:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 12:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 12:12.0 | 51m | 1:57.6 | 215 | 1039 | 35 |
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Workout Graph
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