Gary Barson 12:12 row
2,715m
Meters
12:12.0
Time
2:14.8
Pace
155
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 129 |
February 22, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.0 | 2,715m | 2:14.8 | 143 | 791 | 29 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 8:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 9:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 31 |
| 11:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 12:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 12:12.0 | 47m | 2:07.6 | 168 | 878 | 30 |
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Workout Graph
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