Gary Barson 12:12 row
2,679m
Meters
12:12.0
Time
2:16.6
Pace
151
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 29 |
Stroke Count | 357 |
Drag Factor | 134 |
February 26, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:12.0 | 2,679m | 2:16.6 | 137 | 772 | 29 |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 29 |
2:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
3:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
4:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
5:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
6:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
7:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
8:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
9:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
10:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
11:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
12:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
12:12.0 | 47m | 2:07.6 | 168 | 878 | 30 |
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Workout Graph
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