Gary Barson 12:12 row
2,198m
Meters
12:12.0
Time
2:46.5
Pace
112
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 153 |
March 01, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.0 | 2,198m | 2:46.5 | 76 | 560 | 24 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 14 |
| 3:00.0 | 132m | 3:47.2 | 30 | 402 | 16 |
| 4:00.0 | 128m | 3:54.3 | 27 | 393 | 17 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 6:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
| 10:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 11:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
| 12:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 12:12.0 | 49m | 2:02.4 | 191 | 956 | 30 |
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Workout Graph
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