Gary Barson 12:12 row
2,529
Meters
12:12.0
Time
2:24.7
Pace
136
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 148 |
March 05, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.0 | 2,529 | 2:24.7 | 115 | 697 | 136 | 27 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 27 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 26 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 27 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 27 |
| 6:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 27 |
| 7:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 27 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 |
| 9:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 27 |
| 10:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 28 |
| 11:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 27 |
| 12:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 28 |
| 12:12.0 | 44 | 2:16.3 | 138 | 775 | 2 | 30 |
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Workout Graph
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