Gary Barson 12:12 row
2,574
Meters
12:12.0
Time
2:22.1
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 146 |
March 09, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.0 | 2,574 | 2:22.1 | 122 | 718 | 139 | 28 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 27 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 27 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 27 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 |
| 6:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 29 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 29 |
| 8:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 28 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 28 |
| 10:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 |
| 11:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 28 |
| 12:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 28 |
| 12:12.0 | 43 | 2:19.5 | 129 | 743 | 2 | 30 |
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Workout Graph
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