Gary Barson 12:12 row
2,574m
Meters
12:12.0
Time
2:22.1
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 146 |
March 09, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.0 | 2,574m | 2:22.1 | 122 | 718 | 28 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 27 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 11:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 12:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 12:12.0 | 43m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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