Gary Barson 2222m row
2,222m
Meters
10:00.4
Time
2:15.1
Pace
120
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 29 |
Stroke Count | 291 |
Drag Factor | 148 |
March 19, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.4 | 2,222m | 2:15.1 | 142 | 788 | 29 |
0:31.8 | 100m | 2:39.0 | 87 | 599 | 26 |
0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |
0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 29 |
0:26.8 | 600m | 2:14.0 | 145 | 800 | 29 |
0:27.3 | 700m | 2:16.5 | 138 | 773 | 29 |
0:26.7 | 800m | 2:13.5 | 147 | 806 | 29 |
0:26.7 | 900m | 2:13.5 | 147 | 806 | 29 |
0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 29 |
0:26.4 | 1,100m | 2:12.0 | 152 | 823 | 30 |
0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 29 |
0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 31 |
0:27.8 | 1,400m | 2:19.0 | 130 | 748 | 28 |
0:26.3 | 1,500m | 2:11.5 | 154 | 829 | 30 |
0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 30 |
0:26.5 | 1,700m | 2:12.5 | 150 | 817 | 29 |
0:26.2 | 1,800m | 2:11.0 | 156 | 835 | 30 |
0:26.3 | 1,900m | 2:11.5 | 154 | 829 | 30 |
0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 30 |
0:26.4 | 2,100m | 2:12.0 | 152 | 823 | 30 |
0:25.3 | 2,200m | 2:06.5 | 173 | 895 | 31 |
0:05.2 | 2,222m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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