Gary Barson 2222m row
2,222m
Meters
9:44.2
Time
2:11.4
Pace
128
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 147 |
March 23, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,222m | 2:11.4 | 154 | 830 | 28 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 |
| 0:26.3 | 600m | 2:11.5 | 154 | 829 | 30 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 30 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
| 0:25.8 | 1,100m | 2:09.0 | 163 | 861 | 30 |
| 0:25.9 | 1,200m | 2:09.5 | 161 | 854 | 30 |
| 0:26.1 | 1,300m | 2:10.5 | 157 | 841 | 28 |
| 0:26.1 | 1,400m | 2:10.5 | 157 | 841 | 30 |
| 0:25.9 | 1,500m | 2:09.5 | 161 | 854 | 28 |
| 0:25.6 | 1,600m | 2:08.0 | 167 | 874 | 30 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 30 |
| 0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 28 |
| 0:25.8 | 1,900m | 2:09.0 | 163 | 861 | 30 |
| 0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 27 |
| 0:26.9 | 2,100m | 2:14.5 | 144 | 795 | 29 |
| 0:23.6 | 2,200m | 1:58.0 | 213 | 1033 | 33 |
| 0:05.0 | 2,222m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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