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Gary Barson 2222m row

2,222m

Meters

9:54.5

Time

2:13.7

Pace

124

Calories

Average Watts146
Calories Per Hour803
Stroke Rate28
Stroke Count286
Drag Factor145

March 26, 2024 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.5 2,222m 2:13.7 146 803 28
0:31.0 100m 2:35.0 94 623 27
0:29.8 200m 2:29.0 106 664 28
0:27.4 300m 2:17.0 136 768 28
0:26.5 400m 2:12.5 150 817 29
0:26.8 500m 2:14.0 145 800 29
0:26.5 600m 2:12.5 150 817 27
0:26.7 700m 2:13.5 147 806 29
0:26.8 800m 2:14.0 145 800 29
0:26.9 900m 2:14.5 144 795 29
0:26.7 1,000m 2:13.5 147 806 29
0:26.6 1,100m 2:13.0 149 812 29
0:26.5 1,200m 2:12.5 150 817 29
0:26.3 1,300m 2:11.5 154 829 27
0:26.3 1,400m 2:11.5 154 829 30
0:26.1 1,500m 2:10.5 157 841 30
0:26.0 1,600m 2:10.0 159 848 30
0:26.2 1,700m 2:11.0 156 835 27
0:26.3 1,800m 2:11.5 154 829 30
0:26.3 1,900m 2:11.5 154 829 30
0:26.2 2,000m 2:11.0 156 835 30
0:26.4 2,100m 2:12.0 152 823 27
0:24.9 2,200m 2:04.5 181 924 31
0:05.4 2,222m 2:02.7 189 951 22

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Workout Graph

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