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Gary Barson 3000m row

3,000

Meters

13:47.7

Time

2:17.9

Pace

150

Calories

Average Watts133
Calories Per Hour758
Stroke Rate27
Stroke Count385
Drag Factor163

April 23, 2024 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:47.7 3,000 2:17.9 133 758 27
0:29.4 100 2:27.0 110 679 27
0:27.6 200 2:18.0 133 758 28
0:27.6 300 2:18.0 133 758 28
0:27.7 400 2:18.5 132 753 28
0:28.0 500 2:20.0 128 738 28
0:27.9 600 2:19.5 129 743 28
0:27.7 700 2:18.5 132 753 28
0:27.6 800 2:18.0 133 758 26
0:27.7 900 2:18.5 132 753 28
0:27.5 1,000 2:17.5 135 763 28
0:27.7 1,100 2:18.5 132 753 28
0:27.5 1,200 2:17.5 135 763 26
0:27.5 1,300 2:17.5 135 763 28
0:27.5 1,400 2:17.5 135 763 28
0:27.3 1,500 2:16.5 138 773 29
0:27.4 1,600 2:17.0 136 768 26
0:27.4 1,700 2:17.0 136 768 28
0:27.5 1,800 2:17.5 135 763 28
0:27.5 1,900 2:17.5 135 763 28
0:27.6 2,000 2:18.0 133 758 28
0:27.4 2,100 2:17.0 136 768 28
0:26.9 2,200 2:14.5 144 795 27
0:27.7 2,300 2:18.5 132 753 28
0:27.8 2,400 2:19.0 130 748 28
0:27.8 2,500 2:19.0 130 748 28
0:27.3 2,600 2:16.5 138 773 29
0:27.5 2,700 2:17.5 135 763 28
0:27.2 2,800 2:16.0 139 778 29
0:27.0 2,900 2:15.0 142 789 27
0:27.3 3,000 2:16.5 138 773 29

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Workout Graph

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