Gary Barson 3333m row
3,333m
Meters
15:41.6
Time
2:21.2
Pace
168
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 28 |
Stroke Count | 441 |
Drag Factor | 163 |
April 28, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:41.6 | 3,333m | 2:21.2 | 124 | 727 | 28 |
0:35.1 | 100m | 2:55.5 | 65 | 522 | 20 |
0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 |
0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 |
0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |
0:28.8 | 600m | 2:24.0 | 117 | 703 | 27 |
0:28.8 | 700m | 2:24.0 | 117 | 703 | 27 |
0:28.5 | 800m | 2:22.5 | 121 | 716 | 27 |
0:28.3 | 900m | 2:21.5 | 124 | 725 | 28 |
0:28.5 | 1,000m | 2:22.5 | 121 | 716 | 29 |
0:28.6 | 1,100m | 2:23.0 | 120 | 711 | 27 |
0:28.3 | 1,200m | 2:21.5 | 124 | 725 | 28 |
0:28.2 | 1,300m | 2:21.0 | 125 | 729 | 30 |
0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 28 |
0:28.2 | 1,500m | 2:21.0 | 125 | 729 | 28 |
0:28.1 | 1,600m | 2:20.5 | 126 | 734 | 30 |
0:28.1 | 1,700m | 2:20.5 | 126 | 734 | 28 |
0:28.3 | 1,800m | 2:21.5 | 124 | 725 | 28 |
0:27.9 | 1,900m | 2:19.5 | 129 | 743 | 30 |
0:28.0 | 2,000m | 2:20.0 | 128 | 738 | 28 |
0:27.9 | 2,100m | 2:19.5 | 129 | 743 | 28 |
0:28.0 | 2,200m | 2:20.0 | 128 | 738 | 30 |
0:27.6 | 2,300m | 2:18.0 | 133 | 758 | 28 |
0:27.5 | 2,400m | 2:17.5 | 135 | 763 | 31 |
0:27.6 | 2,500m | 2:18.0 | 133 | 758 | 28 |
0:27.5 | 2,600m | 2:17.5 | 135 | 763 | 28 |
0:27.4 | 2,700m | 2:17.0 | 136 | 768 | 28 |
0:27.6 | 2,800m | 2:18.0 | 133 | 758 | 28 |
0:27.5 | 2,900m | 2:17.5 | 135 | 763 | 28 |
0:27.4 | 3,000m | 2:17.0 | 136 | 768 | 28 |
0:27.3 | 3,100m | 2:16.5 | 138 | 773 | 31 |
0:27.4 | 3,200m | 2:17.0 | 136 | 768 | 28 |
0:25.9 | 3,300m | 2:09.5 | 161 | 854 | 30 |
0:08.4 | 3,333m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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