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Gary Barson 3333m row

3,333

Meters

14:52.3

Time

2:13.8

Pace

177

Calories

Average Watts146
Calories Per Hour802
Stroke Rate29
Stroke Count433
Drag Factor163

May 11, 2024 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:52.3 3,333 2:13.8 146 802 177 29
0:29.2 100 2:26.0 112 687 5 29
0:27.8 200 2:19.0 130 748 5 28
0:27.7 300 2:18.5 132 753 5 28
0:27.4 400 2:17.0 136 768 5 28
0:27.1 500 2:15.5 141 784 5 29
0:27.1 600 2:15.5 141 784 5 29
0:27.1 700 2:15.5 141 784 5 29
0:26.9 800 2:14.5 144 795 5 29
0:26.9 900 2:14.5 144 795 5 29
0:26.9 1,000 2:14.5 144 795 5 29
0:26.8 1,100 2:14.0 145 800 5 29
0:26.9 1,200 2:14.5 144 795 5 29
0:26.8 1,300 2:14.0 145 800 5 29
0:26.7 1,400 2:13.5 147 806 5 29
0:26.7 1,500 2:13.5 147 806 5 29
0:26.6 1,600 2:13.0 149 812 5 29
0:26.6 1,700 2:13.0 149 812 5 29
0:26.6 1,800 2:13.0 149 812 5 29
0:26.5 1,900 2:12.5 150 817 6 29
0:26.4 2,000 2:12.0 152 823 6 30
0:26.6 2,100 2:13.0 149 812 5 29
0:26.8 2,200 2:14.0 145 800 5 29
0:26.7 2,300 2:13.5 147 806 5 29
0:26.1 2,400 2:10.5 157 841 6 30
0:26.2 2,500 2:11.0 156 835 6 30
0:26.4 2,600 2:12.0 152 823 6 30
0:26.6 2,700 2:13.0 149 812 5 29
0:26.1 2,800 2:10.5 157 841 6 30
0:26.3 2,900 2:11.5 154 829 6 30
0:26.2 3,000 2:11.0 156 835 6 30
0:26.6 3,100 2:13.0 149 812 5 29
0:26.4 3,200 2:12.0 152 823 6 27
0:26.2 3,300 2:11.0 156 835 6 30
0:08.4 3,333 2:07.2 170 884 2 29

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Workout Graph

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