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Gary Barson 3333m row

3,333m

Meters

14:52.3

Time

2:13.8

Pace

177

Calories

Average Watts146
Calories Per Hour802
Stroke Rate29
Stroke Count433
Drag Factor163

May 11, 2024 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.3 3,333m 2:13.8 146 802 29
0:29.2 100m 2:26.0 112 687 29
0:27.8 200m 2:19.0 130 748 28
0:27.7 300m 2:18.5 132 753 28
0:27.4 400m 2:17.0 136 768 28
0:27.1 500m 2:15.5 141 784 29
0:27.1 600m 2:15.5 141 784 29
0:27.1 700m 2:15.5 141 784 29
0:26.9 800m 2:14.5 144 795 29
0:26.9 900m 2:14.5 144 795 29
0:26.9 1,000m 2:14.5 144 795 29
0:26.8 1,100m 2:14.0 145 800 29
0:26.9 1,200m 2:14.5 144 795 29
0:26.8 1,300m 2:14.0 145 800 29
0:26.7 1,400m 2:13.5 147 806 29
0:26.7 1,500m 2:13.5 147 806 29
0:26.6 1,600m 2:13.0 149 812 29
0:26.6 1,700m 2:13.0 149 812 29
0:26.6 1,800m 2:13.0 149 812 29
0:26.5 1,900m 2:12.5 150 817 29
0:26.4 2,000m 2:12.0 152 823 30
0:26.6 2,100m 2:13.0 149 812 29
0:26.8 2,200m 2:14.0 145 800 29
0:26.7 2,300m 2:13.5 147 806 29
0:26.1 2,400m 2:10.5 157 841 30
0:26.2 2,500m 2:11.0 156 835 30
0:26.4 2,600m 2:12.0 152 823 30
0:26.6 2,700m 2:13.0 149 812 29
0:26.1 2,800m 2:10.5 157 841 30
0:26.3 2,900m 2:11.5 154 829 30
0:26.2 3,000m 2:11.0 156 835 30
0:26.6 3,100m 2:13.0 149 812 29
0:26.4 3,200m 2:12.0 152 823 27
0:26.2 3,300m 2:11.0 156 835 30
0:08.4 3,333m 2:07.2 170 884 29

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Workout Graph

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