Gary Barson 3333m row
3,333
Meters
16:05.1
Time
2:24.7
Pace
170
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 174 |
May 16, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,333 | 2:24.7 | 115 | 696 | 28 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 27 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 28 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 28 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 26 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 28 |
| 0:30.0 | 600 | 2:30.0 | 104 | 656 | 28 |
| 0:30.2 | 700 | 2:31.0 | 102 | 649 | 26 |
| 0:30.4 | 800 | 2:32.0 | 100 | 643 | 28 |
| 0:30.2 | 900 | 2:31.0 | 102 | 649 | 28 |
| 0:30.1 | 1,000 | 2:30.5 | 103 | 653 | 28 |
| 0:30.0 | 1,100 | 2:30.0 | 104 | 656 | 28 |
| 0:29.9 | 1,200 | 2:29.5 | 105 | 660 | 28 |
| 0:29.2 | 1,300 | 2:26.0 | 112 | 687 | 27 |
| 0:29.7 | 1,400 | 2:28.5 | 107 | 667 | 28 |
| 0:30.3 | 1,500 | 2:31.5 | 101 | 646 | 28 |
| 0:30.0 | 1,600 | 2:30.0 | 104 | 656 | 28 |
| 0:30.0 | 1,700 | 2:30.0 | 104 | 656 | 28 |
| 0:30.1 | 1,800 | 2:30.5 | 103 | 653 | 26 |
| 0:30.3 | 1,900 | 2:31.5 | 101 | 646 | 28 |
| 0:29.9 | 2,000 | 2:29.5 | 105 | 660 | 28 |
| 0:29.7 | 2,100 | 2:28.5 | 107 | 667 | 28 |
| 0:29.8 | 2,200 | 2:29.0 | 106 | 664 | 26 |
| 0:28.1 | 2,300 | 2:20.5 | 126 | 734 | 30 |
| 0:28.0 | 2,400 | 2:20.0 | 128 | 738 | 28 |
| 0:27.7 | 2,500 | 2:18.5 | 132 | 753 | 30 |
| 0:27.7 | 2,600 | 2:18.5 | 132 | 753 | 28 |
| 0:27.8 | 2,700 | 2:19.0 | 130 | 748 | 30 |
| 0:26.8 | 2,800 | 2:14.0 | 145 | 800 | 29 |
| 0:26.6 | 2,900 | 2:13.0 | 149 | 812 | 29 |
| 0:26.6 | 3,000 | 2:13.0 | 149 | 812 | 29 |
| 0:26.0 | 3,100 | 2:10.0 | 159 | 848 | 30 |
| 0:25.8 | 3,200 | 2:09.0 | 163 | 861 | 30 |
| 0:25.6 | 3,300 | 2:08.0 | 167 | 874 | 30 |
| 0:08.5 | 3,333 | 2:08.7 | 164 | 863 | 28 |
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Workout Graph
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