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Gary Barson 3333m row

3,333m

Meters

16:05.1

Time

2:24.7

Pace

170

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count453
Drag Factor174

May 16, 2024 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.1 3,333m 2:24.7 115 696 28
0:31.4 100m 2:37.0 90 611 27
0:29.5 200m 2:27.5 109 675 28
0:29.6 300m 2:28.0 108 671 28
0:29.8 400m 2:29.0 106 664 26
0:29.9 500m 2:29.5 105 660 28
0:30.0 600m 2:30.0 104 656 28
0:30.2 700m 2:31.0 102 649 26
0:30.4 800m 2:32.0 100 643 28
0:30.2 900m 2:31.0 102 649 28
0:30.1 1,000m 2:30.5 103 653 28
0:30.0 1,100m 2:30.0 104 656 28
0:29.9 1,200m 2:29.5 105 660 28
0:29.2 1,300m 2:26.0 112 687 27
0:29.7 1,400m 2:28.5 107 667 28
0:30.3 1,500m 2:31.5 101 646 28
0:30.0 1,600m 2:30.0 104 656 28
0:30.0 1,700m 2:30.0 104 656 28
0:30.1 1,800m 2:30.5 103 653 26
0:30.3 1,900m 2:31.5 101 646 28
0:29.9 2,000m 2:29.5 105 660 28
0:29.7 2,100m 2:28.5 107 667 28
0:29.8 2,200m 2:29.0 106 664 26
0:28.1 2,300m 2:20.5 126 734 30
0:28.0 2,400m 2:20.0 128 738 28
0:27.7 2,500m 2:18.5 132 753 30
0:27.7 2,600m 2:18.5 132 753 28
0:27.8 2,700m 2:19.0 130 748 30
0:26.8 2,800m 2:14.0 145 800 29
0:26.6 2,900m 2:13.0 149 812 29
0:26.6 3,000m 2:13.0 149 812 29
0:26.0 3,100m 2:10.0 159 848 30
0:25.8 3,200m 2:09.0 163 861 30
0:25.6 3,300m 2:08.0 167 874 30
0:08.5 3,333m 2:08.7 164 863 28

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Workout Graph

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