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Gary Barson 3333m row

3,333m

Meters

15:06.1

Time

2:15.9

Pace

175

Calories

Average Watts139
Calories Per Hour779
Stroke Rate28
Stroke Count433
Drag Factor192

June 04, 2024 21:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,333m 2:15.9 139 779 28
0:29.8 100m 2:29.0 106 664 28
0:27.8 200m 2:19.0 130 748 28
0:28.2 300m 2:21.0 125 729 28
0:27.8 400m 2:19.0 130 748 28
0:27.6 500m 2:18.0 133 758 28
0:28.1 600m 2:20.5 126 734 28
0:27.9 700m 2:19.5 129 743 28
0:27.9 800m 2:19.5 129 743 30
0:27.8 900m 2:19.0 130 748 28
0:27.9 1,000m 2:19.5 129 743 28
0:27.6 1,100m 2:18.0 133 758 28
0:27.6 1,200m 2:18.0 133 758 28
0:27.6 1,300m 2:18.0 133 758 28
0:27.6 1,400m 2:18.0 133 758 28
0:27.6 1,500m 2:18.0 133 758 28
0:27.6 1,600m 2:18.0 133 758 28
0:27.6 1,700m 2:18.0 133 758 28
0:27.6 1,800m 2:18.0 133 758 28
0:27.4 1,900m 2:17.0 136 768 28
0:27.4 2,000m 2:17.0 136 768 28
0:27.4 2,100m 2:17.0 136 768 31
0:27.4 2,200m 2:17.0 136 768 28
0:27.1 2,300m 2:15.5 141 784 29
0:26.9 2,400m 2:14.5 144 795 29
0:26.8 2,500m 2:14.0 145 800 29
0:26.5 2,600m 2:12.5 150 817 29
0:26.4 2,700m 2:12.0 152 823 30
0:26.3 2,800m 2:11.5 154 829 27
0:26.0 2,900m 2:10.0 159 848 30
0:25.8 3,000m 2:09.0 163 861 28
0:25.4 3,100m 2:07.0 171 888 31
0:25.2 3,200m 2:06.0 175 902 29
0:24.8 3,300m 2:04.0 184 931 31
0:08.0 3,333m 2:01.2 197 976 30

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Workout Graph

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