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Gary Barson 3333m row

3,333

Meters

15:39.2

Time

2:20.8

Pace

167

Calories

Average Watts125
Calories Per Hour730
Stroke Rate28
Stroke Count440
Drag Factor194

June 19, 2024 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:39.2 3,333 2:20.8 125 730 167 28
0:29.8 100 2:29.0 106 664 5 28
0:28.3 200 2:21.5 124 725 5 28
0:28.8 300 2:24.0 117 703 5 27
0:29.2 400 2:26.0 112 687 5 29
0:29.0 500 2:25.0 115 695 5 27
0:28.5 600 2:22.5 121 716 5 27
0:28.6 700 2:23.0 120 711 5 27
0:28.5 800 2:22.5 121 716 5 27
0:28.4 900 2:22.0 122 720 5 27
0:28.4 1,000 2:22.0 122 720 5 28
0:28.3 1,100 2:21.5 124 725 5 28
0:28.1 1,200 2:20.5 126 734 5 30
0:28.1 1,300 2:20.5 126 734 5 28
0:28.4 1,400 2:22.0 122 720 5 27
0:28.1 1,500 2:20.5 126 734 5 30
0:28.2 1,600 2:21.0 125 729 5 28
0:29.7 1,700 2:28.5 107 667 5 28
0:27.9 1,800 2:19.5 129 743 5 28
0:28.1 1,900 2:20.5 126 734 5 28
0:27.9 2,000 2:19.5 129 743 5 28
0:27.8 2,100 2:19.0 130 748 5 28
0:28.1 2,200 2:20.5 126 734 5 28
0:28.1 2,300 2:20.5 126 734 5 28
0:28.1 2,400 2:20.5 126 734 5 30
0:27.8 2,500 2:19.0 130 748 5 28
0:28.0 2,600 2:20.0 128 738 5 28
0:28.1 2,700 2:20.5 126 734 5 28
0:27.9 2,800 2:19.5 129 743 5 28
0:27.8 2,900 2:19.0 130 748 5 28
0:27.4 3,000 2:17.0 136 768 5 29
0:27.4 3,100 2:17.0 136 768 5 31
0:26.9 3,200 2:14.5 144 795 5 29
0:26.5 3,300 2:12.5 150 817 6 29
0:08.9 3,333 2:14.8 143 791 1 27

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Workout Graph

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