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Gary Barson 3333m row

3,333m

Meters

15:45.7

Time

2:21.8

Pace

169

Calories

Average Watts123
Calories Per Hour721
Stroke Rate29
Stroke Count453
Drag Factor189

June 24, 2024 21:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.7 3,333m 2:21.8 123 721 29
0:30.4 100m 2:32.0 100 643 28
0:54.2 200m 4:31.0 18 360 14
0:27.6 300m 2:18.0 133 758 30
0:27.7 400m 2:18.5 132 753 28
0:27.8 500m 2:19.0 130 748 30
0:27.9 600m 2:19.5 129 743 28
0:27.6 700m 2:18.0 133 758 30
0:27.7 800m 2:18.5 132 753 28
0:27.5 900m 2:17.5 135 763 31
0:27.6 1,000m 2:18.0 133 758 30
0:27.8 1,100m 2:19.0 130 748 28
0:27.8 1,200m 2:19.0 130 748 30
0:27.8 1,300m 2:19.0 130 748 30
0:27.9 1,400m 2:19.5 129 743 28
0:27.9 1,500m 2:19.5 129 743 30
0:27.6 1,600m 2:18.0 133 758 30
0:27.5 1,700m 2:17.5 135 763 28
0:27.7 1,800m 2:18.5 132 753 30
0:27.8 1,900m 2:19.0 130 748 28
0:27.8 2,000m 2:19.0 130 748 30
0:27.3 2,100m 2:16.5 138 773 31
0:27.7 2,200m 2:18.5 132 753 28
0:27.9 2,300m 2:19.5 129 743 30
0:27.9 2,400m 2:19.5 129 743 28
0:27.8 2,500m 2:19.0 130 748 30
0:27.6 2,600m 2:18.0 133 758 30
0:27.4 2,700m 2:17.0 136 768 28
0:27.1 2,800m 2:15.5 141 784 31
0:27.0 2,900m 2:15.0 142 789 31
0:26.7 3,000m 2:13.5 147 806 29
0:26.6 3,100m 2:13.0 149 812 29
0:26.2 3,200m 2:11.0 156 835 32
0:26.3 3,300m 2:11.5 154 829 30
0:08.5 3,333m 2:08.7 164 863 35

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Workout Graph

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