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Gary Barson 3333m row

3,333m

Meters

15:45.6

Time

2:21.8

Pace

172

Calories

Average Watts123
Calories Per Hour721
Stroke Rate28
Stroke Count452
Drag Factor193

June 30, 2024 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.6 3,333m 2:21.8 123 721 28
0:31.5 100m 2:37.5 90 608 27
0:30.2 200m 2:31.0 102 649 28
0:30.0 300m 2:30.0 104 656 26
0:29.7 400m 2:28.5 107 667 28
0:29.8 500m 2:29.0 106 664 26
0:29.8 600m 2:29.0 106 664 28
0:29.6 700m 2:28.0 108 671 28
0:29.1 800m 2:25.5 114 691 29
0:28.9 900m 2:24.5 116 699 27
0:29.2 1,000m 2:26.0 112 687 29
0:29.2 1,100m 2:26.0 112 687 29
0:29.4 1,200m 2:27.0 110 679 29
0:29.3 1,300m 2:26.5 111 683 27
0:29.1 1,400m 2:25.5 114 691 29
0:29.1 1,500m 2:25.5 114 691 29
0:29.1 1,600m 2:25.5 114 691 27
0:28.8 1,700m 2:24.0 117 703 29
0:28.3 1,800m 2:21.5 124 725 30
0:28.4 1,900m 2:22.0 122 720 27
0:28.3 2,000m 2:21.5 124 725 30
0:28.4 2,100m 2:22.0 122 720 27
0:28.2 2,200m 2:21.0 125 729 30
0:27.6 2,300m 2:18.0 133 758 28
0:27.1 2,400m 2:15.5 141 784 31
0:27.2 2,500m 2:16.0 139 778 31
0:27.1 2,600m 2:15.5 141 784 29
0:26.8 2,700m 2:14.0 145 800 29
0:26.5 2,800m 2:12.5 150 817 32
0:26.3 2,900m 2:11.5 154 829 30
0:26.2 3,000m 2:11.0 156 835 30
0:26.1 3,100m 2:10.5 157 841 30
0:26.2 3,200m 2:11.0 156 835 30
0:26.3 3,300m 2:11.5 154 829 32
0:08.7 3,333m 2:11.8 153 825 27

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Workout Graph

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