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Gary Barson 3333m row

3,333m

Meters

15:45.5

Time

2:21.8

Pace

166

Calories

Average Watts123
Calories Per Hour722
Stroke Rate29
Stroke Count462
Drag Factor191

July 07, 2024 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.5 3,333m 2:21.8 123 722 29
0:31.4 100m 2:37.0 90 611 29
0:29.7 200m 2:28.5 107 667 28
0:29.4 300m 2:27.0 110 679 29
0:29.2 400m 2:26.0 112 687 29
0:29.4 500m 2:27.0 110 679 29
0:29.1 600m 2:25.5 114 691 29
0:29.1 700m 2:25.5 114 691 29
0:28.8 800m 2:24.0 117 703 29
0:28.8 900m 2:24.0 117 703 29
0:28.7 1,000m 2:23.5 118 707 29
0:28.7 1,100m 2:23.5 118 707 27
0:28.5 1,200m 2:22.5 121 716 29
0:28.4 1,300m 2:22.0 122 720 30
0:28.1 1,400m 2:20.5 126 734 30
0:28.4 1,500m 2:22.0 122 720 30
0:28.4 1,600m 2:22.0 122 720 28
0:27.8 1,700m 2:19.0 130 748 30
0:28.2 1,800m 2:21.0 125 729 30
0:28.0 1,900m 2:20.0 128 738 30
0:28.2 2,000m 2:21.0 125 729 28
0:28.0 2,100m 2:20.0 128 738 30
0:28.1 2,200m 2:20.5 126 734 30
0:28.2 2,300m 2:21.0 125 729 28
0:27.8 2,400m 2:19.0 130 748 30
0:28.0 2,500m 2:20.0 128 738 30
0:28.3 2,600m 2:21.5 124 725 28
0:27.9 2,700m 2:19.5 129 743 30
0:27.8 2,800m 2:19.0 130 748 30
0:27.6 2,900m 2:18.0 133 758 30
0:27.6 3,000m 2:18.0 133 758 30
0:27.3 3,100m 2:16.5 138 773 31
0:27.0 3,200m 2:15.0 142 789 31
0:26.9 3,300m 2:14.5 144 795 29
0:08.9 3,333m 2:14.8 143 791 34

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Workout Graph

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