Gary Barson 3333m row
3,333
Meters
15:59.3
Time
2:23.9
Pace
166
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 193 |
July 08, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.3 | 3,333 | 2:23.9 | 117 | 704 | 29 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 27 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 29 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 29 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 29 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 27 |
| 0:29.2 | 600 | 2:26.0 | 112 | 687 | 29 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 29 |
| 0:29.4 | 800 | 2:27.0 | 110 | 679 | 29 |
| 0:29.0 | 900 | 2:25.0 | 115 | 695 | 27 |
| 0:29.1 | 1,000 | 2:25.5 | 114 | 691 | 29 |
| 0:29.0 | 1,100 | 2:25.0 | 115 | 695 | 29 |
| 0:29.1 | 1,200 | 2:25.5 | 114 | 691 | 29 |
| 0:29.2 | 1,300 | 2:26.0 | 112 | 687 | 29 |
| 0:28.9 | 1,400 | 2:24.5 | 116 | 699 | 27 |
| 0:28.7 | 1,500 | 2:23.5 | 118 | 707 | 29 |
| 0:28.7 | 1,600 | 2:23.5 | 118 | 707 | 29 |
| 0:28.9 | 1,700 | 2:24.5 | 116 | 699 | 29 |
| 0:28.8 | 1,800 | 2:24.0 | 117 | 703 | 29 |
| 0:29.0 | 1,900 | 2:25.0 | 115 | 695 | 29 |
| 0:28.9 | 2,000 | 2:24.5 | 116 | 699 | 29 |
| 0:28.8 | 2,100 | 2:24.0 | 117 | 703 | 29 |
| 0:28.6 | 2,200 | 2:23.0 | 120 | 711 | 29 |
| 0:28.8 | 2,300 | 2:24.0 | 117 | 703 | 29 |
| 0:28.4 | 2,400 | 2:22.0 | 122 | 720 | 30 |
| 0:28.2 | 2,500 | 2:21.0 | 125 | 729 | 30 |
| 0:28.2 | 2,600 | 2:21.0 | 125 | 729 | 30 |
| 0:28.3 | 2,700 | 2:21.5 | 124 | 725 | 30 |
| 0:28.1 | 2,800 | 2:20.5 | 126 | 734 | 30 |
| 0:28.2 | 2,900 | 2:21.0 | 125 | 729 | 30 |
| 0:28.1 | 3,000 | 2:20.5 | 126 | 734 | 30 |
| 0:28.1 | 3,100 | 2:20.5 | 126 | 734 | 30 |
| 0:28.0 | 3,200 | 2:20.0 | 128 | 738 | 30 |
| 0:27.8 | 3,300 | 2:19.0 | 130 | 748 | 30 |
| 0:08.9 | 3,333 | 2:14.8 | 143 | 791 | 34 |