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Gary Barson 3333m row

3,333

Meters

15:44.8

Time

2:21.7

Pace

167

Calories

Average Watts123
Calories Per Hour723
Stroke Rate28
Stroke Count447
Drag Factor189

July 09, 2024 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:44.8 3,333 2:21.7 123 723 167 28
0:30.7 100 2:33.5 97 633 5 27
0:28.5 200 2:22.5 121 716 5 30
0:29.2 300 2:26.0 112 687 5 27
0:29.5 400 2:27.5 109 675 5 26
0:29.7 500 2:28.5 107 667 5 28
0:30.0 600 2:30.0 104 656 5 26
0:30.0 700 2:30.0 104 656 5 28
0:29.7 800 2:28.5 107 667 5 26
0:29.5 900 2:27.5 109 675 5 28
0:29.8 1,000 2:29.0 106 664 5 26
0:29.7 1,100 2:28.5 107 667 5 28
0:28.5 1,200 2:22.5 121 716 5 27
0:28.3 1,300 2:21.5 124 725 5 30
0:28.4 1,400 2:22.0 122 720 5 27
0:28.4 1,500 2:22.0 122 720 5 30
0:28.4 1,600 2:22.0 122 720 5 27
0:28.3 1,700 2:21.5 124 725 5 30
0:28.5 1,800 2:22.5 121 716 5 27
0:28.3 1,900 2:21.5 124 725 5 30
0:28.5 2,000 2:22.5 121 716 5 27
0:28.4 2,100 2:22.0 122 720 5 30
0:28.3 2,200 2:21.5 124 725 5 28
0:27.2 2,300 2:16.0 139 778 5 29
0:27.1 2,400 2:15.5 141 784 5 29
0:27.1 2,500 2:15.5 141 784 5 31
0:27.1 2,600 2:15.5 141 784 5 29
0:27.1 2,700 2:15.5 141 784 5 29
0:27.1 2,800 2:15.5 141 784 5 29
0:27.1 2,900 2:15.5 141 784 5 31
0:27.0 3,000 2:15.0 142 789 5 29
0:27.1 3,100 2:15.5 141 784 5 29
0:27.1 3,200 2:15.5 141 784 5 29
0:27.0 3,300 2:15.0 142 789 5 31
0:08.3 3,333 2:05.7 176 905 2 29

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Workout Graph

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