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Gary Barson 3333m row

3,333m

Meters

15:44.8

Time

2:21.7

Pace

167

Calories

Average Watts123
Calories Per Hour723
Stroke Rate28
Stroke Count447
Drag Factor189

July 09, 2024 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:44.8 3,333m 2:21.7 123 723 28
0:30.7 100m 2:33.5 97 633 27
0:28.5 200m 2:22.5 121 716 30
0:29.2 300m 2:26.0 112 687 27
0:29.5 400m 2:27.5 109 675 26
0:29.7 500m 2:28.5 107 667 28
0:30.0 600m 2:30.0 104 656 26
0:30.0 700m 2:30.0 104 656 28
0:29.7 800m 2:28.5 107 667 26
0:29.5 900m 2:27.5 109 675 28
0:29.8 1,000m 2:29.0 106 664 26
0:29.7 1,100m 2:28.5 107 667 28
0:28.5 1,200m 2:22.5 121 716 27
0:28.3 1,300m 2:21.5 124 725 30
0:28.4 1,400m 2:22.0 122 720 27
0:28.4 1,500m 2:22.0 122 720 30
0:28.4 1,600m 2:22.0 122 720 27
0:28.3 1,700m 2:21.5 124 725 30
0:28.5 1,800m 2:22.5 121 716 27
0:28.3 1,900m 2:21.5 124 725 30
0:28.5 2,000m 2:22.5 121 716 27
0:28.4 2,100m 2:22.0 122 720 30
0:28.3 2,200m 2:21.5 124 725 28
0:27.2 2,300m 2:16.0 139 778 29
0:27.1 2,400m 2:15.5 141 784 29
0:27.1 2,500m 2:15.5 141 784 31
0:27.1 2,600m 2:15.5 141 784 29
0:27.1 2,700m 2:15.5 141 784 29
0:27.1 2,800m 2:15.5 141 784 29
0:27.1 2,900m 2:15.5 141 784 31
0:27.0 3,000m 2:15.0 142 789 29
0:27.1 3,100m 2:15.5 141 784 29
0:27.1 3,200m 2:15.5 141 784 29
0:27.0 3,300m 2:15.0 142 789 31
0:08.3 3,333m 2:05.7 176 905 29

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Workout Graph

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