Gary Barson 3333m row

3,333m

Meters

15:39.1

Time

2:20.8

Pace

166

Calories

Average Watts125
Calories Per Hour730
Stroke Rate28
Stroke Count454
Drag Factor189

July 16, 2024 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:39.1 3,333m 2:20.8 125 730 28
0:30.3 100m 2:31.5 101 646 28
0:28.5 200m 2:22.5 121 716 29
0:28.6 300m 2:23.0 120 711 29
0:28.5 400m 2:22.5 121 716 27
0:28.5 500m 2:22.5 121 716 29
0:28.8 600m 2:24.0 117 703 27
0:28.6 700m 2:23.0 120 711 29
0:28.3 800m 2:21.5 124 725 30
0:28.3 900m 2:21.5 124 725 28
0:28.3 1,000m 2:21.5 124 725 30
0:28.1 1,100m 2:20.5 126 734 30
0:28.4 1,200m 2:22.0 122 720 30
0:28.2 1,300m 2:21.0 125 729 30
0:28.0 1,400m 2:20.0 128 738 30
0:28.4 1,500m 2:22.0 122 720 27
0:28.1 1,600m 2:20.5 126 734 30
0:28.2 1,700m 2:21.0 125 729 30
0:28.6 1,800m 2:23.0 120 711 27
0:28.0 1,900m 2:20.0 128 738 30
0:28.1 2,000m 2:20.5 126 734 28
0:28.1 2,100m 2:20.5 126 734 28
0:28.1 2,200m 2:20.5 126 734 30
0:28.2 2,300m 2:21.0 125 729 28
0:28.0 2,400m 2:20.0 128 738 28
0:27.8 2,500m 2:19.0 130 748 30
0:28.0 2,600m 2:20.0 128 738 28
0:27.8 2,700m 2:19.0 130 748 30
0:27.6 2,800m 2:18.0 133 758 28
0:27.8 2,900m 2:19.0 130 748 30
0:27.9 3,000m 2:19.5 129 743 30
0:27.3 3,100m 2:16.5 138 773 29
0:27.6 3,200m 2:18.0 133 758 30
0:27.4 3,300m 2:17.0 136 768 31
0:09.0 3,333m 2:16.3 138 775 27

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Workout Graph

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