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Gary Barson 3333m row

3,333

Meters

15:10.2

Time

2:16.5

Pace

169

Calories

Average Watts137
Calories Per Hour773
Stroke Rate30
Stroke Count455
Drag Factor185

July 19, 2024 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:10.2 3,333 2:16.5 137 773 169 30
0:29.1 100 2:25.5 114 691 5 29
0:27.6 200 2:18.0 133 758 5 30
0:28.0 300 2:20.0 128 738 5 30
0:28.0 400 2:20.0 128 738 5 28
0:28.0 500 2:20.0 128 738 5 30
0:27.8 600 2:19.0 130 748 5 30
0:27.8 700 2:19.0 130 748 5 28
0:27.7 800 2:18.5 132 753 5 30
0:27.8 900 2:19.0 130 748 5 28
0:27.4 1,000 2:17.0 136 768 5 31
0:27.6 1,100 2:18.0 133 758 5 28
0:27.6 1,200 2:18.0 133 758 5 30
0:27.6 1,300 2:18.0 133 758 5 30
0:27.6 1,400 2:18.0 133 758 5 28
0:27.0 1,500 2:15.0 142 789 5 29
0:27.5 1,600 2:17.5 135 763 5 31
0:27.4 1,700 2:17.0 136 768 5 31
0:27.4 1,800 2:17.0 136 768 5 31
0:27.0 1,900 2:15.0 142 789 5 29
0:27.0 2,000 2:15.0 142 789 5 31
0:27.1 2,100 2:15.5 141 784 5 29
0:26.8 2,200 2:14.0 145 800 5 31
0:27.2 2,300 2:16.0 139 778 5 31
0:27.3 2,400 2:16.5 138 773 5 29
0:27.1 2,500 2:15.5 141 784 5 31
0:27.1 2,600 2:15.5 141 784 5 31
0:27.1 2,700 2:15.5 141 784 5 31
0:27.2 2,800 2:16.0 139 778 5 31
0:27.5 2,900 2:17.5 135 763 5 28
0:26.8 3,000 2:14.0 145 800 5 31
0:26.6 3,100 2:13.0 149 812 5 32
0:26.4 3,200 2:12.0 152 823 6 30
0:25.4 3,300 2:07.0 171 888 6 33
0:07.5 3,333 1:53.6 239 1120 2 32

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Workout Graph

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