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Gary Barson 3333m row

3,333m

Meters

15:10.2

Time

2:16.5

Pace

169

Calories

Average Watts137
Calories Per Hour773
Stroke Rate30
Stroke Count455
Drag Factor185

July 19, 2024 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.2 3,333m 2:16.5 137 773 30
0:29.1 100m 2:25.5 114 691 29
0:27.6 200m 2:18.0 133 758 30
0:28.0 300m 2:20.0 128 738 30
0:28.0 400m 2:20.0 128 738 28
0:28.0 500m 2:20.0 128 738 30
0:27.8 600m 2:19.0 130 748 30
0:27.8 700m 2:19.0 130 748 28
0:27.7 800m 2:18.5 132 753 30
0:27.8 900m 2:19.0 130 748 28
0:27.4 1,000m 2:17.0 136 768 31
0:27.6 1,100m 2:18.0 133 758 28
0:27.6 1,200m 2:18.0 133 758 30
0:27.6 1,300m 2:18.0 133 758 30
0:27.6 1,400m 2:18.0 133 758 28
0:27.0 1,500m 2:15.0 142 789 29
0:27.5 1,600m 2:17.5 135 763 31
0:27.4 1,700m 2:17.0 136 768 31
0:27.4 1,800m 2:17.0 136 768 31
0:27.0 1,900m 2:15.0 142 789 29
0:27.0 2,000m 2:15.0 142 789 31
0:27.1 2,100m 2:15.5 141 784 29
0:26.8 2,200m 2:14.0 145 800 31
0:27.2 2,300m 2:16.0 139 778 31
0:27.3 2,400m 2:16.5 138 773 29
0:27.1 2,500m 2:15.5 141 784 31
0:27.1 2,600m 2:15.5 141 784 31
0:27.1 2,700m 2:15.5 141 784 31
0:27.2 2,800m 2:16.0 139 778 31
0:27.5 2,900m 2:17.5 135 763 28
0:26.8 3,000m 2:14.0 145 800 31
0:26.6 3,100m 2:13.0 149 812 32
0:26.4 3,200m 2:12.0 152 823 30
0:25.4 3,300m 2:07.0 171 888 33
0:07.5 3,333m 1:53.6 239 1120 32

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Workout Graph

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