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Gary Barson 3333m row

3,333

Meters

14:44.6

Time

2:12.7

Pace

182

Calories

Average Watts150
Calories Per Hour815
Stroke Rate31
Stroke Count460
Drag Factor189

July 25, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:44.6 3,333 2:12.7 150 815 31
0:27.6 100 2:18.0 133 758 33
0:27.1 200 2:15.5 141 784 31
0:27.1 300 2:15.5 141 784 31
0:27.0 400 2:15.0 142 789 29
0:27.0 500 2:15.0 142 789 31
0:26.8 600 2:14.0 145 800 31
0:26.8 700 2:14.0 145 800 29
0:26.6 800 2:13.0 149 812 32
0:26.6 900 2:13.0 149 812 32
0:26.8 1,000 2:14.0 145 800 31
0:26.8 1,100 2:14.0 145 800 31
0:26.9 1,200 2:14.5 144 795 31
0:26.6 1,300 2:13.0 149 812 29
0:26.7 1,400 2:13.5 147 806 31
0:26.8 1,500 2:14.0 145 800 31
0:26.8 1,600 2:14.0 145 800 31
0:26.4 1,700 2:12.0 152 823 32
0:26.6 1,800 2:13.0 149 812 29
0:26.6 1,900 2:13.0 149 812 32
0:26.5 2,000 2:12.5 150 817 32
0:26.3 2,100 2:11.5 154 829 32
0:26.4 2,200 2:12.0 152 823 30
0:26.2 2,300 2:11.0 156 835 32
0:26.2 2,400 2:11.0 156 835 32
0:26.3 2,500 2:11.5 154 829 32
0:26.3 2,600 2:11.5 154 829 32
0:26.2 2,700 2:11.0 156 835 30
0:26.2 2,800 2:11.0 156 835 32
0:26.1 2,900 2:10.5 157 841 32
0:26.4 3,000 2:12.0 152 823 32
0:26.4 3,100 2:12.0 152 823 30
0:25.7 3,200 2:08.5 165 867 33
0:25.7 3,300 2:08.5 165 867 33
0:08.4 3,333 2:07.2 170 884 28

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Workout Graph

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