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Gary Barson 3333m row

3,333m

Meters

14:44.6

Time

2:12.7

Pace

182

Calories

Average Watts150
Calories Per Hour815
Stroke Rate31
Stroke Count460
Drag Factor189

July 25, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:44.6 3,333m 2:12.7 150 815 31
0:27.6 100m 2:18.0 133 758 33
0:27.1 200m 2:15.5 141 784 31
0:27.1 300m 2:15.5 141 784 31
0:27.0 400m 2:15.0 142 789 29
0:27.0 500m 2:15.0 142 789 31
0:26.8 600m 2:14.0 145 800 31
0:26.8 700m 2:14.0 145 800 29
0:26.6 800m 2:13.0 149 812 32
0:26.6 900m 2:13.0 149 812 32
0:26.8 1,000m 2:14.0 145 800 31
0:26.8 1,100m 2:14.0 145 800 31
0:26.9 1,200m 2:14.5 144 795 31
0:26.6 1,300m 2:13.0 149 812 29
0:26.7 1,400m 2:13.5 147 806 31
0:26.8 1,500m 2:14.0 145 800 31
0:26.8 1,600m 2:14.0 145 800 31
0:26.4 1,700m 2:12.0 152 823 32
0:26.6 1,800m 2:13.0 149 812 29
0:26.6 1,900m 2:13.0 149 812 32
0:26.5 2,000m 2:12.5 150 817 32
0:26.3 2,100m 2:11.5 154 829 32
0:26.4 2,200m 2:12.0 152 823 30
0:26.2 2,300m 2:11.0 156 835 32
0:26.2 2,400m 2:11.0 156 835 32
0:26.3 2,500m 2:11.5 154 829 32
0:26.3 2,600m 2:11.5 154 829 32
0:26.2 2,700m 2:11.0 156 835 30
0:26.2 2,800m 2:11.0 156 835 32
0:26.1 2,900m 2:10.5 157 841 32
0:26.4 3,000m 2:12.0 152 823 32
0:26.4 3,100m 2:12.0 152 823 30
0:25.7 3,200m 2:08.5 165 867 33
0:25.7 3,300m 2:08.5 165 867 33
0:08.4 3,333m 2:07.2 170 884 28

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Workout Graph

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