Gary Barson 2222m row
2,222
Meters
10:19.3
Time
2:19.3
Pace
112
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 199 |
August 01, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,222 | 2:19.3 | 129 | 745 | 112 | 29 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 5 | 28 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 5 | 29 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 5 | 29 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 29 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 5 | 28 |
| 0:28.5 | 600 | 2:22.5 | 121 | 716 | 5 | 29 |
| 0:28.5 | 700 | 2:22.5 | 121 | 716 | 5 | 27 |
| 0:28.5 | 800 | 2:22.5 | 121 | 716 | 5 | 27 |
| 0:28.2 | 900 | 2:21.0 | 125 | 729 | 5 | 30 |
| 0:28.4 | 1,000 | 2:22.0 | 122 | 720 | 5 | 30 |
| 0:28.0 | 1,100 | 2:20.0 | 128 | 738 | 5 | 28 |
| 0:28.1 | 1,200 | 2:20.5 | 126 | 734 | 5 | 28 |
| 0:27.5 | 1,300 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:27.5 | 1,400 | 2:17.5 | 135 | 763 | 5 | 28 |
| 0:27.3 | 1,500 | 2:16.5 | 138 | 773 | 5 | 31 |
| 0:27.2 | 1,600 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:27.4 | 1,700 | 2:17.0 | 136 | 768 | 5 | 26 |
| 0:26.8 | 1,800 | 2:14.0 | 145 | 800 | 5 | 31 |
| 0:26.5 | 1,900 | 2:12.5 | 150 | 817 | 6 | 29 |
| 0:26.9 | 2,000 | 2:14.5 | 144 | 795 | 5 | 31 |
| 0:26.9 | 2,100 | 2:14.5 | 144 | 795 | 5 | 31 |
| 0:26.7 | 2,200 | 2:13.5 | 147 | 806 | 5 | 29 |
| 0:05.8 | 2,222 | 2:11.8 | 153 | 825 | 1 | 31 |
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Workout Graph
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