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Gary Barson 3333m row

3,333m

Meters

15:44.0

Time

2:21.6

Pace

166

Calories

Average Watts123
Calories Per Hour724
Stroke Rate28
Stroke Count449
Drag Factor187

August 14, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:44.0 3,333m 2:21.6 123 724 28
0:31.7 100m 2:38.5 88 602 27
0:29.4 200m 2:27.0 110 679 29
0:29.3 300m 2:26.5 111 683 27
0:29.4 400m 2:27.0 110 679 29
0:29.7 500m 2:28.5 107 667 26
0:29.5 600m 2:27.5 109 675 28
0:29.2 700m 2:26.0 112 687 27
0:28.8 800m 2:24.0 117 703 29
0:28.8 900m 2:24.0 117 703 27
0:28.6 1,000m 2:23.0 120 711 29
0:28.4 1,100m 2:22.0 122 720 27
0:28.5 1,200m 2:22.5 121 716 27
0:28.3 1,300m 2:21.5 124 725 30
0:28.4 1,400m 2:22.0 122 720 27
0:28.3 1,500m 2:21.5 124 725 30
0:28.4 1,600m 2:22.0 122 720 30
0:28.3 1,700m 2:21.5 124 725 28
0:27.7 1,800m 2:18.5 132 753 30
0:28.1 1,900m 2:20.5 126 734 28
0:28.0 2,000m 2:20.0 128 738 30
0:28.1 2,100m 2:20.5 126 734 28
0:28.4 2,200m 2:22.0 122 720 30
0:28.3 2,300m 2:21.5 124 725 28
0:28.1 2,400m 2:20.5 126 734 28
0:27.9 2,500m 2:19.5 129 743 28
0:28.0 2,600m 2:20.0 128 738 30
0:27.6 2,700m 2:18.0 133 758 28
0:27.5 2,800m 2:17.5 135 763 28
0:27.1 2,900m 2:15.5 141 784 31
0:27.0 3,000m 2:15.0 142 789 29
0:26.8 3,100m 2:14.0 145 800 31
0:26.8 3,200m 2:14.0 145 800 29
0:26.8 3,300m 2:14.0 145 800 29
0:08.8 3,333m 2:13.3 148 808 34

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Workout Graph

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