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Gary Barson 3333m row

3,333m

Meters

16:04.7

Time

2:24.7

Pace

166

Calories

Average Watts115
Calories Per Hour697
Stroke Rate28
Stroke Count453
Drag Factor187

August 18, 2024 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:04.7 3,333m 2:24.7 115 697 28
0:31.7 100m 2:38.5 88 602 27
0:29.9 200m 2:29.5 105 660 30
0:29.8 300m 2:29.0 106 664 26
0:30.0 400m 2:30.0 104 656 28
0:29.9 500m 2:29.5 105 660 28
0:29.9 600m 2:29.5 105 660 28
0:30.1 700m 2:30.5 103 653 28
0:29.9 800m 2:29.5 105 660 26
0:29.7 900m 2:28.5 107 667 28
0:29.8 1,000m 2:29.0 106 664 28
0:29.8 1,100m 2:29.0 106 664 28
0:29.8 1,200m 2:29.0 106 664 28
0:29.7 1,300m 2:28.5 107 667 28
0:29.6 1,400m 2:28.0 108 671 26
0:29.6 1,500m 2:28.0 108 671 28
0:29.5 1,600m 2:27.5 109 675 26
0:28.8 1,700m 2:24.0 117 703 27
0:29.1 1,800m 2:25.5 114 691 29
0:29.3 1,900m 2:26.5 111 683 27
0:29.6 2,000m 2:28.0 108 671 28
0:28.8 2,100m 2:24.0 117 703 27
0:29.0 2,200m 2:25.0 115 695 29
0:28.6 2,300m 2:23.0 120 711 27
0:27.3 2,400m 2:16.5 138 773 29
0:27.4 2,500m 2:17.0 136 768 28
0:28.0 2,600m 2:20.0 128 738 28
0:27.7 2,700m 2:18.5 132 753 30
0:27.5 2,800m 2:17.5 135 763 31
0:27.3 2,900m 2:16.5 138 773 29
0:27.3 3,000m 2:16.5 138 773 29
0:27.2 3,100m 2:16.0 139 778 31
0:27.2 3,200m 2:16.0 139 778 29
0:27.2 3,300m 2:16.0 139 778 29
0:08.9 3,333m 2:14.8 143 791 34

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Workout Graph

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