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Gary Barson 3333m row

3,333

Meters

16:04.7

Time

2:24.7

Pace

166

Calories

Average Watts115
Calories Per Hour697
Stroke Rate28
Stroke Count453
Drag Factor187

August 18, 2024 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:04.7 3,333 2:24.7 115 697 166 28
0:31.7 100 2:38.5 88 602 5 27
0:29.9 200 2:29.5 105 660 5 30
0:29.8 300 2:29.0 106 664 5 26
0:30.0 400 2:30.0 104 656 5 28
0:29.9 500 2:29.5 105 660 5 28
0:29.9 600 2:29.5 105 660 5 28
0:30.1 700 2:30.5 103 653 5 28
0:29.9 800 2:29.5 105 660 5 26
0:29.7 900 2:28.5 107 667 5 28
0:29.8 1,000 2:29.0 106 664 5 28
0:29.8 1,100 2:29.0 106 664 5 28
0:29.8 1,200 2:29.0 106 664 5 28
0:29.7 1,300 2:28.5 107 667 5 28
0:29.6 1,400 2:28.0 108 671 5 26
0:29.6 1,500 2:28.0 108 671 5 28
0:29.5 1,600 2:27.5 109 675 5 26
0:28.8 1,700 2:24.0 117 703 5 27
0:29.1 1,800 2:25.5 114 691 5 29
0:29.3 1,900 2:26.5 111 683 5 27
0:29.6 2,000 2:28.0 108 671 5 28
0:28.8 2,100 2:24.0 117 703 5 27
0:29.0 2,200 2:25.0 115 695 5 29
0:28.6 2,300 2:23.0 120 711 5 27
0:27.3 2,400 2:16.5 138 773 5 29
0:27.4 2,500 2:17.0 136 768 5 28
0:28.0 2,600 2:20.0 128 738 5 28
0:27.7 2,700 2:18.5 132 753 5 30
0:27.5 2,800 2:17.5 135 763 5 31
0:27.3 2,900 2:16.5 138 773 5 29
0:27.3 3,000 2:16.5 138 773 5 29
0:27.2 3,100 2:16.0 139 778 5 31
0:27.2 3,200 2:16.0 139 778 5 29
0:27.2 3,300 2:16.0 139 778 5 29
0:08.9 3,333 2:14.8 143 791 1 34

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Workout Graph

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