Gary Barson 13:00 row
3,040
Meters
13:00.0
Time
2:08.2
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 399 |
| Drag Factor | 198 |
September 07, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,040 | 2:08.2 | 166 | 870 | 183 | 30 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 32 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 30 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 31 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 30 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 30 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 31 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 30 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 31 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 31 |
| 10:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 30 |
| 11:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 31 |
| 12:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 31 |
| 13:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 31 |
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Workout Graph
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