Gary Barson 14:00 row
3,214m
Meters
14:00.0
Time
2:10.6
Pace
191
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 423 |
| Drag Factor | 199 |
September 08, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,214m | 2:10.6 | 157 | 839 | 30 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 32 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 8:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 9:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 11:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 12:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 13:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 14:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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