Gary Barson 14:00 row
3,198m
Meters
14:00.0
Time
2:11.3
Pace
189
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 201 |
September 09, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,198m | 2:11.3 | 155 | 831 | 29 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 10:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 11:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 12:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 13:00.0 | 244m | 2:02.9 | 188 | 948 | 32 |
| 14:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 |
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Workout Graph
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