Gary Barson 15:00 row
3,339m
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 205 |
September 12, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 30 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 6:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 7:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 10:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 11:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 12:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 13:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 14:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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