Gary Barson 15:00 row
3,435m
Meters
15:00.0
Time
2:11.0
Pace
203
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 200 |
September 22, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 29 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 8:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 9:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 10:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 11:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 12:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 13:00.0 | 234m | 2:08.2 | 166 | 871 | 30 |
| 14:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 15:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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