Gary Barson 16:00 row
3,557m
Meters
16:00.0
Time
2:14.9
Pace
207
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 199 |
September 30, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,557m | 2:14.9 | 142 | 790 | 29 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 6:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 7:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 11:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 12:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 13:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 14:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 16:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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