Gary Barson 16:00 row
3,720m
Meters
16:00.0
Time
2:09.0
Pace
223
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 203 |
October 03, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,720m | 2:09.0 | 163 | 860 | 30 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 8:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
| 10:00.0 | 234m | 2:08.2 | 166 | 871 | 30 |
| 11:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 12:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 13:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 14:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 15:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 16:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.