Gary Barson 16:00 row
3,611
Meters
16:00.0
Time
2:12.9
Pace
208
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 198 |
October 06, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,611 | 2:12.9 | 149 | 812 | 208 | 29 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 31 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 30 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 29 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 29 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 30 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 29 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 30 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 30 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 29 |
| 10:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 30 |
| 11:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 29 |
| 12:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 29 |
| 13:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 30 |
| 14:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 30 |
| 15:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 29 |
| 16:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 30 |
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