Gary Barson 16:16 row
3,538m
Meters
16:16.0
Time
2:17.9
Pace
198
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 209 |
October 22, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,538m | 2:17.9 | 133 | 759 | 29 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 11:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 12:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 13:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 14:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 15:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 16:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 16:16.0 | 59m | 2:15.5 | 140 | 783 | 30 |
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Workout Graph
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