Gary Barson 16:16 row
3,707m
Meters
16:16.0
Time
2:11.6
Pace
212
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 207 |
October 27, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,707m | 2:11.6 | 153 | 828 | 30 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 33 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 32 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 31 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 8:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 11:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 12:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 13:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 14:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 16:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 16:16.0 | 64m | 2:05.0 | 179 | 916 | 34 |
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