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Gary Barson 16:16 row

3,663

Meters

16:16.0

Time

2:13.2

Pace

211

Calories

Average Watts148
Calories Per Hour809
Stroke Rate31
Stroke Count512
Drag Factor207

November 13, 2024 07:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:16.0 3,663 2:13.2 148 809 211 31
1:00.0 222 2:15.1 142 788 13 32
2:00.0 226 2:12.7 150 814 13 33
3:00.0 224 2:13.9 146 801 13 31
4:00.0 225 2:13.3 148 808 13 32
5:00.0 226 2:12.7 150 814 13 32
6:00.0 224 2:13.9 146 801 13 32
7:00.0 225 2:13.3 148 808 13 31
8:00.0 225 2:13.3 148 808 13 31
9:00.0 225 2:13.3 148 808 13 31
10:00.0 225 2:13.3 148 808 13 31
11:00.0 225 2:13.3 148 808 13 31
12:00.0 226 2:12.7 150 814 13 31
13:00.0 227 2:12.1 152 821 13 32
14:00.0 227 2:12.1 152 821 13 31
15:00.0 226 2:12.7 150 814 13 31
16:00.0 227 2:12.1 152 821 13 31
16:16.0 61 2:11.1 155 834 3 34

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Workout Graph

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