Gary Barson 16:16 row
3,435m
Meters
16:16.0
Time
2:22.0
Pace
189
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 205 |
November 15, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,435m | 2:22.0 | 122 | 720 | 29 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 29 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 29 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 9:00.0 | 206m | 2:25.6 | 113 | 690 | 30 |
| 10:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 11:00.0 | 206m | 2:25.6 | 113 | 690 | 30 |
| 12:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 13:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 14:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 15:00.0 | 238m | 2:06.0 | 175 | 901 | 32 |
| 16:00.0 | 236m | 2:07.1 | 170 | 886 | 32 |
| 16:16.0 | 62m | 2:09.0 | 163 | 860 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.